Nothing to do here.
Just had to have those buttons go somewhere so I could gauge interest!
You can go ahead and close this now.
Or if you’re interested, below are some recent posts to browse.
A few years ago, I got fed up with my pancake ass and so I typed into Google, “how to get a bigger butt”. I got a bunch of results about doing more squats and donkey kicks and blah blah blah. I tried all of that and a year later had little to no results.
“I’ve done like a million squats, WHY AREN’T MY GLUTES GROWING?!?” I actually Googled that one time… The top result mentioned, “you just might not have the genes.” And I thought well.. that must be it… “I’m incapable of having a butt, it’s just my genes” BULL. SHIT. That article still makes me mad.. because
I’ve struggled with a boxy frame my whole life, I always wanted to know how to get a smaller waist and bigger hips. When I first started losing weight one of my first priority was how to get a smaller waist. For a long time, I just thought that’s the way my body was. That
You want to go to the gym to lose weight, but you don’t know what to do or where to start. Perfect. You’re in the right place. At the end of this article, you will find a full week of works to do when you start going to the gym to lose weight. Before you
I’ll save you the drama and cut straight to the point, can you get rid of hip dips with exercise? YES (with a caveat, I’ll explain in a minute). First the important part, proof that there is hope! Here is my hip dip before and after: Those are pictures of me 2 years apart, but