But “hip dips” are just our bone structure, how could we possibly change that?
Well, you can’t change your bone structure (obviously), BUT…
You can significantly reduce how noticeable your hip dips are by building your BOOTY!
You see, our butt is made of 3 main muscle groups – one large main muscle and two smaller side muscle groups.
As we build up the muscle in our booty, these side muscles also grow and “fill in” the area that we refer to as our “hip dips”.
I’m not going to lie…
It took me a long time to figure out the most effective workouts and strategy to reduce my hip dips.
But once I did, I started seeing results within just a few months.
I never thought the feeling of being able to pick an outfit not based on which one hides my hip dips the most was something I would ever know.
Now that I know it’s possible, I want to be able to share that same feeling with you…
So… are you ready to build your booty and finally stop worrying about those damn hip dips?!